Fitness

Honor Mother’s Day with a calming “yoga-meets-day-spa” experience led by instructor Monica Kelly. This gentle, mindful class focuses on breath and intentional movement to release tension and cultivate a sense of ease, gratitude, and loving kindness. Following the session, guests are invited to relax and enjoy tea and pastries, creating a thoughtful moment of restoration and connection.

75.00 per person | Reservations required.

A slower-paced yoga practice featuring long-held, passive poses designed to improve flexibility, release connective tissue, and encourage a calm, meditative state.

A slower-paced yoga practice featuring long-held, passive poses designed to improve flexibility, release connective tissue, and encourage a calm, meditative state.

Come float with us and immerse yourself in a magical sound bath for a truly meditative experience. Drift on a comfortable air mattress as soothing vibrations from crystal singing bowls and other instruments surround you, bringing deep relaxation. Discover a new way to unwind with warm blankets and eye masks or choose to enjoy the session on land if you prefer.

99.00 per guest. | Reservations required.

Come float with us and immerse yourself in a magical sound bath for a truly meditative experience. Drift on a comfortable air mattress as soothing vibrations from crystal singing bowls and other instruments surround you, bringing deep relaxation. Discover a new way to unwind with warm blankets and eye masks or choose to enjoy the session on land if you prefer.

99.00 per guest. | Reservations required.

Come float with us and immerse yourself in a magical sound bath for a truly meditative experience. Drift on a comfortable air mattress as soothing vibrations from crystal singing bowls and other instruments surround you, bringing deep relaxation. Discover a new way to unwind with warm blankets and eye masks or choose to enjoy the session on land if you prefer.

99.00 per guest. | Reservations required.

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics. 

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics. 

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics. 

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics. 

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics. 

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection. 

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection. 

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection. 

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection. 

A low-impact fitness class utilizing the pool’s natural resistance to improve endurance, strength, and flexibility while minimizing joint stress.

A low-impact fitness class utilizing the pool’s natural resistance to improve endurance, strength, and flexibility while minimizing joint stress.

A low-impact fitness class utilizing the pool’s natural resistance to improve endurance, strength, and flexibility while minimizing joint stress.

A low-impact fitness class utilizing the pool’s natural resistance to improve endurance, strength, and flexibility while minimizing joint stress.

A low-impact fitness class utilizing the pool’s natural resistance to improve endurance, strength, and flexibility while minimizing joint stress.

A low-impact fitness class utilizing the pool’s natural resistance to improve endurance, strength, and flexibility while minimizing joint stress.

A fluid yoga practice emphasizing continuous movement synchronized with breath. This class supports strength building, flexibility, and a steady, mindful rhythm throughout the session.

A fluid yoga practice emphasizing continuous movement synchronized with breath. This class supports strength building, flexibility, and a steady, mindful rhythm throughout the session.

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics.

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics.

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics.

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics.

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics.

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics.

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics.

A high-energy group fitness class focused on building strength, endurance, and overall conditioning. This structured workout combines functional movements with motivating group dynamics.

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection.

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection.

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection.

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection.

A 60-minute aqua yoga class exploring how water-based movement can enhance flexibility, support joint mobility, and provide therapeutic muscle relief. The buoyancy of the water encourages mindful movement and deep relaxation.

A 60-minute aqua yoga class exploring how water-based movement can enhance flexibility, support joint mobility, and provide therapeutic muscle relief. The buoyancy of the water encourages mindful movement and deep relaxation.

A 60-minute aqua yoga class exploring how water-based movement can enhance flexibility, support joint mobility, and provide therapeutic muscle relief. The buoyancy of the water encourages mindful movement and deep relaxation.

A 60-minute aqua yoga class exploring how water-based movement can enhance flexibility, support joint mobility, and provide therapeutic muscle relief. The buoyancy of the water encourages mindful movement and deep relaxation.

A 60-minute aqua yoga class exploring how water-based movement can enhance flexibility, support joint mobility, and provide therapeutic muscle relief. The buoyancy of the water encourages mindful movement and deep relaxation.

A 60-minute aqua yoga class exploring how water-based movement can enhance flexibility, support joint mobility, and provide therapeutic muscle relief. The buoyancy of the water encourages mindful movement and deep relaxation.

A 60-minute aqua yoga class exploring how water-based movement can enhance flexibility, support joint mobility, and provide therapeutic muscle relief. The buoyancy of the water encourages mindful movement and deep relaxation.

A 60-minute aqua yoga class exploring how water-based movement can enhance flexibility, support joint mobility, and provide therapeutic muscle relief. The buoyancy of the water encourages mindful movement and deep relaxation.

A mat-based Pilates class focused on controlled, resistance-driven movements that strengthen the core, enhance flexibility, and improve overall body awareness.

A mat-based Pilates class focused on controlled, resistance-driven movements that strengthen the core, enhance flexibility, and improve overall body awareness.

A mat-based Pilates class focused on controlled, resistance-driven movements that strengthen the core, enhance flexibility, and improve overall body awareness.

Celebrate spring with a 45-minute outdoor Kangoo Boot Workshop with Group Fitness Instructor Ella.

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection. 

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection. 

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection. 

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection. 

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection. 

A dynamic yoga practice centered on flowing sequences that build strength and flexibility. Breath-to-movement coordination encourages focus, balance, and an energizing mind-body connection. 

Learn to forage for wild edibles native to Virginia's countryside! Part classroom, part hands - on experience, this hike teaches proper foraging techniques and recipes you can try at home.

75.00 per guest. | Ages 12+ | Reservations required. 

Learn to forage for wild edibles native to Virginia's countryside! Part classroom, part hands - on experience, this hike teaches proper foraging techniques and recipes you can try at home.

75.00 per guest. | Ages 12+ | Reservations required. 

Learn to forage for wild edibles native to Virginia's countryside! Part classroom, part hands - on experience, this hike teaches proper foraging techniques and recipes you can try at home.

75.00 per guest. | Ages 12+ | Reservations required. 

Learn to forage for wild edibles native to Virginia's countryside! Part classroom, part hands - on experience, this hike teaches proper foraging techniques and recipes you can try at home.

75.00 per guest. | Ages 12+ | Reservations required.