Join Monica Kelly for a 90-minute Sound Bath Workshop offering an immersive experience where participants are enveloped in healing sounds. Start with 30 minutes of easy stretching to ease you into the comfort and serenity of the sound bath. The soothing frequencies promote relaxation, stress release, and mental clarity, fostering a deep sense of calm. Ideal for meditation and emotional healing, the session helps restore balance and harmony within the body and mind.
